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Kettlebell work out for beginners :Pdf guide to fitness

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R 59,99

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  • Kettlebell_Program_40_50PDF · 0.0 MB

The details

Beginner's guide for men between the ages of 40 and 50 years working out from home using only a kettlebell that you are comfortable with

Maybe start with 8kg and upgrade to 10kg as you get more confident and comfortable with the weight

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Category
Mature
Product type
Digital download
SKU
KETT-WORK-OUT-FOR-01TZ
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