First Foods 6-12 Months | Purity + Homemade SA Guide | Portions, Allergies

Those first little tastes are a new adventure for your baby, and for you.

The messy smiles, the curious faces, the questions about what to offer next: starting solids brings plenty to discover. You don’t need a picture-perfect mealtime to care deeply about feeding your little one.

First Foods 6–12 Months brings South African feeding topics and a budget meal plan together in a practical guide to explore alongside advice from your healthcare professional.

Purity or impuphu? What clinics actually say. Portions (2-3 tsp at 6m, 3-4 tbsp at 8m, family food 3x at 10m), Consol jar storage, allergy vs gagging vs choking, no juice/salt/honey before 1yr. Budget meal plan inside.

Make room for this new chapter, one mealtime at a time. Add the First Foods guide to your cart as a reference for your family’s feeding journey.